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Tudor Bompa
Scott Howell, MD, PhD, is an advocate of the Tudor Bompa Institute and Research Director of Tier 1 Health and Wellness, Center for Clinical Research in Chattanooga, Tennessee. His primary expertise includes integrated periodization, androgen metabolism, interpretation of clinical research, statistical analysis, and research methods. Dr. Howell lectures on several aspects of periodization, including accurate historical context, directed physiological adaptation, needs analysis, and integrated periodization of sports training, nutrition, and psychological techniques. Dr. Howell also serves as a consultant for doping in sports, pharmacogenetics, and harm reduction in performance enhancement drug users.
Training and Conditioning for Soccer
Training and Conditioning for Soccer is the perfect book to help coaches introduce strength and conditioning into their training programs. The best training for soccer players is both sport and game specific, and practices are often spent perfecting tactics and techniques.
Training and Conditioning for Soccer
Training and Conditioning for Soccer is the perfect book to help coaches introduce strength and conditioning into their training programs. The best training for soccer players is both sport and game specific, and practices are often spent perfecting tactics and techniques.
The Evolution of Periodization
This is the firsthand account of how Tudor Bompa, the creator of the periodization training method, became a sports science legend. From his early years and experience with rowing, defection from communism and struggling to learn English, earning a PhD in biomechanics, and becoming a professor at the University of Toronto, to the conceptualization of periodization, Dr.