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Mireia Patino, Coll

Mireia Patiño Coll has always been interested in yoga and has been teaching yoga professionally for more than 20 years. She has worked in several yoga schools dedicated to children and adults.
Furthermore, Mireia has specialized in postural reeducation for people recovering from injury. She has a master’s in Religious and Cultural Dialogue; a PhD in Bhakti Yoga from Ramón Llull University; a full membership certificate as a full teaching member for International Yoga; membership with the Teachers Association (I.Y.T.A.); and she earned a yoga instructor’s diploma in 2005.
Anatomy & Stretching for Pregnancy and Postpartum</a>

Anatomy & Stretching for Pregnancy and Postpartum

Following a program of gentle exercise and stretching provides comfort during pregnancy and aids in postpartum recovery. An excellent guide, this book provides stretching exercises for both pregnancy and the postpartum period. During pregnancy, the stretches keep the woman limber and better prepare her for childbirth.