Cover: The self-defence mini handbook
Adam Ivehag
The self-defence mini handbook
- By: Ivehag
ISBN: 978-9-180-80108-9
78 Seiten | € 12.90
Buch
Erscheinungsdatum:
18.09.2024
Ratgeber
Adam Ivehag

The self-defence mini handbook

By: Ivehag


This booklet was written in order to spread knowledge about how to defend oneself to those who may have use of it.
The booklet focuses on core principles and simple techniques aimed at helping you escape violence. Here is a review by Tasha Ina Church The founder of ElleLiveAction:
Empowerment Self-Defense is a necessity, something everyone can benefit from. It goes beyond physical moves to encompass verbal self-defense, boundary setting, de-escalation and so much more! I read Adam Ivehags Booklet and loved what he had to say about ESD! We need more Adams in the world spreading the word about this work. His visuals were helpful to understand the material! As someone with 24 years in this field, I found what he had to say about empowerment self-defense helpful and on point! It is definitely worth a read!


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Postleitzahl
Veröffentlichung:18.09.2024
Höhe/Breite/GewichtH 19 cm / B 12 cm / 93 g
Seiten78
Art des MediumsBuch
Preis DEEUR 12.90
Preis ATEUR 13.30
Auflage1. Auflage
ISBN-13978-9-180-80108-9
ISBN-109180801080
EAN/ISBN

Über den Autor

Adam Ivehag (The battling bard of the north)
is a Swedish author who writes in a variety of genres.

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