Readers will explore the extensive health benefits of castor oil, including its ability to soothe the skin, enhance hair growth, relieve pain, and improve digestive health. Each chapter provides practical advice on how to incorporate castor oil into daily health routines, featuring step-by-step guides on creating castor oil packs, natural skincare and haircare recipes, and remedies for common ailments.
Safety is also a priority in this guide, with a full chapter dedicated to proper usage, identifying high-quality castor oil, and navigating potential side effects. This book is an invaluable resource for anyone looking to enrich their wellness practices with the benefits of castor oil, backed by scientific research and expert advice for optimizing health holistically.
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Veröffentlichung: | 06.10.2024 |
Höhe/Breite/Gewicht | H 19 cm / B 12,5 cm / 169 g |
Seiten | 136 |
Art des Mediums | Buch |
Preis DE | EUR 14.99 |
Preis AT | EUR 14.99 |
Auflage | 1. Auflage |
ISBN-13 | 978-3-759-88866-2 |
ISBN-10 | 3759888666 |