![Cover: The Gentle Guide to Plant-Powered Fitness](/cover/9783384081193/the-gentle-guide-to-plant-powered-fitness.webp)
Michael Markens
The Gentle Guide to Plant-Powered Fitness
- English Version
ISBN: 978-3-384-08119-3
172 Seiten | € 15.99
Buch [Taschenbuch]
Erscheinungsdatum:
06.12.2023
Ratgeber
Michael Markens
The Gentle Guide to Plant-Powered Fitness
English Version
Explore the connection between fitness and a plant-based diet in "The Gentle Guide to Plant-Powered Fitness." Discover how you can enhance your physical performance while also promoting your health and protecting the environment. This book combines scientifically backed nutritional guidelines with effective training methods for a holistic approach to fitness.
Learn how targeted plant-based nutrition and conscious training routines can lead to increased energy, better recovery, and enhanced performance. "The Gentle Guide" goes beyond traditional fitness guides by combining a vegan lifestyle with sustainable fitness.
Begin your journey to improved fitness, supported by the natural power of plant-based nutrition, and become part of a community committed to health, sustainability, and the well-being of our planet.
Learn how targeted plant-based nutrition and conscious training routines can lead to increased energy, better recovery, and enhanced performance. "The Gentle Guide" goes beyond traditional fitness guides by combining a vegan lifestyle with sustainable fitness.
Begin your journey to improved fitness, supported by the natural power of plant-based nutrition, and become part of a community committed to health, sustainability, and the well-being of our planet.
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Veröffentlichung: | 06.12.2023 |
Höhe/Breite/Gewicht | H 21 cm / B 14,8 cm / 256 g |
Seiten | 172 |
Art des Mediums | Buch [Taschenbuch] |
Preis DE | EUR 15.99 |
Preis AT | EUR 15.99 |
Reihe | Gentle Vegan Guides |
ISBN-13 | 978-3-384-08119-3 |
ISBN-10 | 3384081196 |
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