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Giessing, Jürgen
HIT – new and improved
HIT – new and improved Incredible muscle gains with only a few short workouts per week. One to two hours of High-Intensity Training per week are much more productive than working out in the gym every day!In contrast to popular belief – more is not always better.
HIT – new and improved
HIT – new and improved Incredible muscle gains with only a few short workouts per week. One to two hours of High-Intensity Training per week are much more productive than working out in the gym every day!In contrast to popular belief – more is not always better.