Willi Haager
Forcing, Framing, Flanking
- Self-defense without thinking
ISBN: 978-3-759-79629-5
28 Seiten | € 15.99
Buch [Taschenbuch]
Erscheinungsdatum:
18.09.2024
Ratgeber
Willi Haager
Forcing, Framing, Flanking
Self-defense without thinking
A training structure for automating techniques:
Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques.
A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking".
Training in loops between these technique categories enables a high degree of automation.
Strikes and kicks are sometimes the method of choice. But sometimes they don't help and you are forced to use other techniques.
A special training structure was designed to train the transitions between so-called ballistic techniques and wrestling techniques. For this purpose, techniques were categorized into the three categories "Forcing", "Framing" and "Flanking".
Training in loops between these technique categories enables a high degree of automation.
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| Veröffentlichung: | 18.09.2024 |
| Höhe/Breite/Gewicht | H 22 cm / B 15,5 cm / 76 g |
| Seiten | 28 |
| Art des Mediums | Buch [Taschenbuch] |
| Preis DE | EUR 15.99 |
| Preis AT | EUR 16.50 |
| Auflage | 1. Auflage |
| ISBN-13 | 978-3-759-79629-5 |
| ISBN-10 | 375979629X |
