Galangal Benefits Digestion, Heart and Immune System

Discover the world of galangal, the Ayurvedic superfood. Learn about the various health benefits of this unique spice and how to utilize it to decrease inflammation, help digestion, and promote overall well-being. This book has a number of recipes that demonstrate how adaptable galangal can be in the kitchen, ranging from warming main courses to energizing beverages to sweet desserts.