Verlag: Meyer & Meyer Sport (UK) Ltd.

Publikationen ca: 49
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Coaching Soccer Like Guardiola and Mourinho

A soccer player is more than the sum of his parts: endurance, speed, shooting technique, passing technique, and many more.All of these factors need to be turned into one system to create good players. Traditional training theory doesn’t achieve that because each skill is trained individually.

Jankowski, Timo
29.08.2016

Run. Walk. Eat.

Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether running a 5-minute mile or a 15-minute mile, your body needs the right fuel for performance, recovery, and overall health. In Run. Walk.

Galloway, Carissa
01.09.2023

The Planted Runner

With The Planted Runner, runners will learn to optimize fuel training with plant-based nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age.Plant-based nutrition is no longer a fad, but rather has been shown to optimize athletic performance and reduce recovery time.

Bartholic, Claire
02.01.2023

The Intermediate Archer

The Intermediate Archer fills the resource gap, helping those archers who have taken their first steps by completing a beginner’s course and are wondering where to go next. It is the answer to all of the intermediate archer’s questions, such as how do they improve their technique, what sort of equipment should they buy, and what type of archery is right for them? Author Ben Hastings provides the information every intermediate archer needs.

Hastings, Ben
01.06.2023

Track & Field

This is the official World Athletics (WA) Track & Field book and the most comprehensive guide on track & field currently available. The book outlines the cross-disciplinary aspects of training in detail and presents the information as small training theory which can enhance understanding of the special training and movement theory of the various disciplines, which are also presented.

Strüder, Heiko
01.02.2023

Football Science & Performance Coaching

In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied research surrounding football science and performance coaching, leading to new theory and methodology across all aspects of the game.

Owen, Adam
01.02.2023

This is Our CITY

St. Louis has been the heartbeat of American soccer for years, dominating in club, high school, and college soccer. To this day, St. Louis University has the most NCAA Division I men’s soccer national championship titles. Yet, in 1996, when Major League Soccer kicked off its inaugural season, there was no team to represent the Gateway to the West.

Stay, Shane
01.11.2022

Soccer Science & Performance Coaching

In recent decades, the sporting landscape has seen many changes, notably the inclusion and professionalization of sport science and coaching. With this change has come significant demand for applied research surrounding soccer science and performance coaching, leading to new theory and methodology across all aspects of the game.

Owen, Adam
01.01.2023

The Mental Game

Elite tennis players like Rodger Federer or Rafael Nadal not only perceive everything that is happening around them, but they also foresee the next game situations. This “mental speed” lays the foundation to build master performances in extremely complex situations.

Leiner, Stefan
01.07.2023

This is OUR City

St. Louis has been the heartbeat of American soccer for years, dominating in club, high school, and college soccer. To this day, St. Louis University has the most NCAA Division I men's soccer national championship titles. Yet, in 1996, when Major League Soccer kicked off its inaugural season, there was no team to represent the Gateway to the West.

Stay, Shane
01.11.2022

Relentless

Soccer players may get all the glory, but behind every great player is a great coach. And behind every great coach today stands a deep fraternity who dedicated decades to supporting soccer’s long climb from obscurity to become one of the major sports in America.

Schum, Tim
15.11.2022

Eat To Win

By combining evidence-based recommendations with practical, simple guidance, registered health and performance nutritionist, Laura Kealy, helps female team sport athletes improve their athletic performance and overall health. Games and matches demand players be fit and strong.

Kealy, Laura
01.02.2023

Cross-Country Running

In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run® method to cross-country running. Using his method and following the training plans provided, every cross-country runner will improve performance, recover faster, and reduce the risk of injury.

Galloway, Jeff
01.08.2023

The Evolution of Periodization

This is the firsthand account of how Tudor Bompa, the creator of the periodization training method, became a sports science legend. From his early years and experience with rowing, defection from communism and struggling to learn English, earning a PhD in biomechanics, and becoming a professor at the University of Toronto, to the conceptualization of periodization, Dr.

Bompa, Tudor
01.01.2023

Backing Yourself

It’s not much of a secret: No one has it all figured out. If they did, it would mean they’ve reached their final destination—nothing more to do, no more challenges to face. The good news is that one does not need to have all the answers to be able to maximize their potential and perform at their best.

Nixon, Dave
01.02.2023

Reach for the Racquet

Reach for the Racquet is the story of a young Sikh man, Meva Dhesi, who overcomes adversity following a horrific car accident and ultimately achieves his dreams of becoming a competitive badminton and Para badminton player.With the help of his amputee and badminton friends, Sikh religion, close family, and surrounding community, Meva found he could recover, rehabilitate, get fit, compete, and most important of all, succeed.

Singh Desi, Meva
01.02.2023

Movement Variability in Soccer Training

Movement variability in soccer training is the new approach to enhance practice that develops players’ movement adaptabilities and creative play on the field.Movement Variability in Soccer Training bridges the gap between theory and practice. In the first section of the book, the reader will understand the background theory and scientific evidence supporting movement variability.

Coutinho, Diogo
01.02.2023

Anatomy & Stretching for Pregnancy and Postpartum

Following a program of gentle exercise and stretching provides comfort during pregnancy and aids in postpartum recovery. An excellent guide, this book provides stretching exercises for both pregnancy and the postpartum period. During pregnancy, the stretches keep the woman limber and better prepare her for childbirth.

Mireia Patino, Coll
01.03.2023

COVID-19 and the Quality of Physical Education

Volume I of the new CEREPS BOOK SERIES comprises high value presentations of recent CEREPS Summits (Hungary-Budapest 2020; Slovakia-Bratislava 2021, and Ireland-Cork 2022). All three summits referred to different meanings, dimensions and aspects of the topic “Quality Physical Education” from national and international perspectives documented by umbrella organisations (i.

Ries, Francis / Naul, Roland / Scheuer, Claude
11.03.2024

Step Up!

Step Up, the ultimate guide to stair running, provides both beginner and ambitious runners with comprehensive ideas and suggestions for training. In addition to theoretical knowledge, it includes exercises and practical tips, all illustrated by photos and explanatory videos accessed via QR codes.

Dold, Thomas
01.05.2024

The Planted Runner

With The Planted Runner, runners learn to optimize their training with plantbased nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age. Plant-based nutrition is no longer a fad, but rather has been shown to improve athletic performance and reduce recovery time.

Bartholic, Claire
01.01.2023

Relentless

Soccer players may get all the glory, but behind every great player is a great coach. And behind every great coach today stands a cadre of mentors who dedicated decades to championing soccer's long climb from obscurity to become one of the major sports in America.

Schum, Tim
01.12.2022

Reach for the Racquet

Dhesi, Meva Sigh
01.01.2023

Eat to Win

Kealy, Laura
01.04.2023

Track & Field

This book is officially certified by World Athletics (WA) and is the most comprehensive guide on track & field currently available. Track & Field outlines in detail the cross-disciplinary aspects of training and presents the information as small training theory, which enhances understanding of the special training and movement theory of the various disciplines also presented.

Strüder, Heiko
01.04.2023

The Intermediate Archer

The Intermediate Archer fills the resource gap, helping those archers who have taken their first steps by completing a beginner's course and are wondering where to go next. It is the answer to all of the intermediate archer's questions, such as how do they improve their technique, what sort of equipment should they buy, and what type of archery is right for them? Author Ben Hastings provides the information every intermediate archer needs.

Hastings, Ben
01.06.2023